All of us journey through the spectrum of mental health during the course of our lives. Some days we feel good and function well. Other times we feel ill and struggle to cope. Join mental health instructor David Robinson in a special Curious Minds presentation from the Dunton Technical Centre in London as he shares strategies for improving our mental wellbeing and building up our emotional resilience.
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Movies often portray a hero as someone who demonstrates extraordinary feats of strength or courage. However, in the real world, a hero is anyone willing to make a personal sacrifice for the benefit of others. The good news is this means that each and every one of us has the capacity to be a hero to someone else. The bad news is that many of us will not rise to the challenge when a situation calls for action. The critical question is why? Join Matt Langdon from the Hero Round Table to learn about the barriers to heroic action and the ways you can use hero training to make it more likely that you’ll help others in their moment of need. With real life examples and the results of research, you’ll leave this session ready to be a hero.